This week we are packed in the Mediterranean tradition with one of Matthew’s most feared foods, canned tuna. Get ready to pick a side, whether it’s Albacore vs. Yellowfin, Chunk vs. Solid, Water vs. Oil or Italy vs. Costa Rica. spilledmilkpodcast.com
 
 
 
 
 Tuna Tasted
 
Bumblebee Prime Fillet Solid White Albacore in water
Chunk light in vegetable oil
Tonno Genova
Flavor Fresh pouch of Yellowfin in extra virgin olive oil 
Tuna Ventresca
 
 
Tuna Recipes
 

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